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Shotokan Karate HOW TO: (Advanced Karate Techniques) #3. Kanku-dai is one of the most important Shotokan katas, if not the most important.

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7/05/2014 · Punch (strike) Save. A punch is a woodworkers use a ball-peen hammer to Gōjū Kai developed five of its own Taikyoku kata, based on the Shotokan katas and

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Notes on the kata Kanku-sho. Here is a picture from a 1936 Shanghai police training manual showing the though the Naha-te kata, Seisan (related to Shotokan's

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Advanced Shotokan Kata Manual by Frank Nezhadpournia... Advanced Shotokan Kata Manual More info... These advanced kata may be selected for testing above shodan level.

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Advanced Shotokan Kata Manual: Pt. 1 by Frank Nezhadpournia, and teaches a modern style of Traditional Shotokan Karate for the new breed of Karate practitioner!

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Shotokan Karate Kata, , 152 pages, Joachim Grupp, 1841260916, 9781841260914, advanced part of the repertoire and carry on from the 17 basic and advanced Kata

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7/05/2014 · Punch (strike) Save. A punch is a woodworkers use a ball-peen hammer to Gōjū Kai developed five of its own Taikyoku kata, based on the Shotokan katas and

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